If you could do just a one thing that could set you up for success in your life, what would it be? I am talking about a simple shift in mindset that puts you in the right frame of mind to achieve your goals and dreams. Follow my 5 tips you can easily practice to heal you deal with change in your life.Read More
I am still winding down from our last two retreats in Ibiza where we created long-lasting memories and paved way for transformation, release, letting go and setting new intentions for the year ahead. Read more to get a little glimpse of our last two retreats.Read More
I have chosen six top secret beaches for you to check out when on the island, some of which we sometimes visit on our Stand-Up Paddle boarding trip or beach yoga. I can guarantee visiting these secret spots will be stunning, exciting and well off the beaten track.Read More
Christine, a business change consultant in London and a returning guest at Harmonic Escapes, gives an interview about how she manages to switch off during her busy week and why she chooses to go on a yoga retreat every year. If you would like some inspiration from Christine and get a guest’s view on how it feels like to go on a yoga retreat, then read on…Read More
When was the last time you felt truly alive? What were you doing? Who were you with? Pick one thing you can do today. One thing that will make you feel excited, passionate, alive. Do not leave it for tomorrow. Do not listen to your mind telling you 100s of reasons why you shouldn’t do it today and why doing it tomorrow will be better!Read More
Hailing from Malta, I am an island girl through and through. After 18 years of living in London, working in a corporate environment, my young family and I decided it’s time to follow our dream to check out “Ibiza living” for one year.
The story of Cynthia, Harmonic Escapes founder of how she decided to leave her corporate career behind and set off with her young family to the magical island of Ibiza and set up yoga retreats.Read More
Tell me, what do you look for in a good yoga retreat? What would you like to achieve most out of your retreat? What qualities do you prize the most? It might be the type of yoga that is most important to you. Or it might be the accommodation and budget.Read More