DISCOVER YOUR INNER STRENGTH
hiking & yoga RetreaT
17-23 October 2019
Are you in a time of transition?
Do you feel you're hesitant to take any risks and make changes whether in your personal or your work life?
Do you feel stuck and life is just passing you by?
EMPOWER - RECONNECT - RECHARGE
Experience a unique Ibiza yoga retreat where you will re-discover your inner strength, leaving you feeling empowered and energised. We combine dynamic and restorative yoga sessions, meditation, stand-up paddle boarding, enjoyable hikes by the sea and adventures in the beautiful Ibiza countryside. Our walking and yoga retreat is the perfect balance between cultivating a deep yoga practice, discovering a more powerful you, unlocking your potential whilst exploring a less-explored part of Ibiza in a relaxed and fun way.
Accommodation is a charming Spanish finca (villa) set among extensive gardens and woodlands and a short walk from Santa Elulalia town beach. The villa features a beautiful swimming pool, an outdoor yoga platform and a traditional Finnish sauna, a perfect way to end the day after a long walk.
You will be guided throughout your six-night retreat experiencing uplifting yoga, inner work through breath-work and meditation and energising walks and time to reconnect with yourself.
BENEFITS OF THE RETREAT
1. This retreat will Empower you to take decisions and feel confident about your choices.
2. We will will give you the tools you need to make changes in your life smoother.
3. You will not only feel relaxed, fitter and healthier but stronger in mind too.
You will experience
Morning and evening yoga
Evening meditation and breath work
A series of interesting hikes to a variety of destinations, including a stroll through Ibiza town, beach and countryside walks
Immersive crystal healing sound bath
Stand-up paddle boarding
Evening excursion to a local restaurant (cost extra)
You will also be treated to a satisfying and nutritious plant-based menu, especially crafted by our highly-trained chef, who sources her fresh, seasonal produce from island farms.
A Typical Day
We start the day with an energising session of vinyasa flow yoga on the deck, surrounded by pine trees. After a healthy and delicious brunch prepared using fresh and local ingredients, we go to a nearby beach for a two hour hike along the sea. In the evening, there’s time for another yoga session, followed by dinner under the stars.
The hiking and yoga retreat is being held at a beautifully restored Ibiza old country house set in two acres of woodland on the quiet outskirts of Santa Eulalia town. Accommodation options include single, double, twin and triple shared rooms, all decorated in Nordic Ibizan chic and opening to the outdoors. There is a yoga deck amidst ancient pine trees, a large swimming pool with its own terrace and a traditional Finnish sauna.
The villa benefits from extensive gardens with ample fruit trees, a vegetable garden and a refreshing grass lawn perfect for sunbathing. Setting the tone for sunbathing are Indonesian day beds and plenty of sun-loungers to while away free time between the yoga sessions and walking excursions. What better way than to finish the day after a long walk detoxifying in a traditional Finnish sauna?
You will be nourished with healthy, delicious plant-based cuisine, based on fresh seasonal ingredients sourced from local farms Our chef Patricia is experienced at catering to a variety of dietary requirements. We send a questionnaire to all our guests prior to the retreat to assess dietary your requirements.
Food based on a vegetarian diet will consist of:
Fresh fruit juice and teas before morning yoga
Snack after yoga
Afternoon sweet snack
Fruit and teas available all day
One dinner is left free to eat out at a restaurant of choice
Dynamic and restorative yoga sessions with meditation and breathwork
3 hikes covering Ibiza town, countryside and beaches
6 nights’ accommodation at an authentic Spanish finca (villa)
1 hour stand-up paddle boarding tour
Daily brunch, fresh juices and snacks
Dinner on 5 nights (1 night eating out at a restaurant)
Snacks, teas and water available throughout the day
Evening activities, such as crystal sound bath and sunset at Benirras beach
Good to know
Our retreats are a maximum of 13 guests.
Yoga sessions are suitable for complete beginners as well as experienced practitioners.
Food is fresh, healthy and plant-based. We cater to any dietary requirements. A detailed questionnaire is sent before the retreat.
Brunch is served at 11:30 (this changes on morning walk days). Dinner is served at 20:00.
Snacks, teas and unlimited water are available throughout the day.
The retreat venue is located walking distance to Santa Eulalia seaside town being close to the beautiful beaches of Cala Llenya and Cala Nova and the famous Es Canar market.
Stand-up paddle boarding tour takes around one hour.
Massage therapists are available at the villa on request. Your free time for a massage is between 13:00 to 17:00.
The team at Harmonic Escapes is available to take care of your every need.
Flights and transfers
Travel and personal insurance
Additional activities, personal treatments and massages
Any food and beverage purchased/consumed outside the venue
From €1,300 per person for 6 nights, with the option of staying an extra night for an additional €100.